Favorite Things: Hair!

Often times Molly and I get asked about things and products we like, wear, or use on camera. So I decided to share a few of my favorite things.

Whenever I see another woman wearing something I love or doing her hair or makeup some way that really looks great, I always ask her for advice. So if you HATE the way I do my hair or makeup, you won't like this blog and should head back to facebook. But if you want to see how your products stand up to my favs, here's some for you to try! (I don't endorse any of these products, but if anyone wants to send me lifetime supplies, I won't send them back!)

Hair Type disclaimer: To start, my hair type is stick straight and FLAT! My hair is on the thinner side that tends to look flat and greasy, therefore, I can't use many products or it gets weighed down. I'm the type of person that cannot go more than a day without washing my hair and it looks best ON the day I wash it. So regardless of what experts say...mine does NOT style best the second day.

TIFF's FAVORITE THINGS: HAIR!

SHAMPOO & CONDITIONER:
I use Pureology. It's on the spendier side, but I LOVE it and think it's worth every penny. The one I buy is the purple "Hydrate" LARGE size you see in the back. In the long run you save a LOT of money buying it larger, the small ones don't last very long and are hard to get the end of the product out, so I use a pump that I bought at Ulta to make it more shower friendly.
PERKS: for color treated hair with UVA/UVB sunscreen, NO sulfates, Organic with soy, oat and wheat, Contains rose, peppermint and green tea and it wakes me up with a minty smell and feel when you use it! NOTE: I don't care for any of their other hair products.

VOLUME:
I rarely use products outside of hairspray and shampoo & conditioner, but if I do, I love Bumble and Bumble Curl Conscious foam. I don't use it often because I think products like this need extra salon-style blowdrying to work well & I'm lazy. When I have time, I'll play with it for fun because it smells awesome and really does add great volume at the roots.
NOTE: You don't need curly hair or curls, I use it for volume.


HAIRSPRAY!!!!!!
MY #1 TIP: Kenra Platinum 26 Hairspray.
(Number and Platinum Series Matter!)

Ladies...Size Matters! I meant the volume in your hair... fuller styles make hair look bouncy, flirty, sexy, and more youthful. I've gotten almost EVERYONE I know hooked on Kenra: tv hosts, pageant girls, actors, friends. It smells like cotton candy and holds like a sports bra!
PERK: All those flyaways are gone for good. All the volume you worked for STAYS! All hair types love it!
NOTE: This is not for the weak "I want my hair to toss like a model and fall back into place", hairstyle. This stuff is serious! Lasts all day, adds thickness to limp hair and if desired will give you a total helmet or great looking pageant or TV do.
Don't forget the travel size for carry on!
****I LOVE IT & Swear by it!*****

BRUSHES & COMBS: The only other thing I use is good tools! Most of a Hairstyle in my opinion is in the Blowdry. So I use CHI brand Boar Bristle Round Brush for drying and volume. It seems to help reduce flyaways and broken ends for longer giving a smoother finish and maybe even adding some shine!

This is the comb I like - plastic or Metal on the end. I back-comb every day to get volume, so this one does the trick for me. I've used all the gimicky tools, and the plain comb that has uneven edges works best. I buy mine at ULTA.



If you have a few of your Favorite things for HAIR - or just like this post - Leave a Comment!

Be Your Best Self,

Tiff

Living 101

I walk to the refridgerator and drink from the carton, sit down on the couch, press a button to turn on Access Hollywood and as the antennae goes in and out creating a partial picture I stare mindlessly...petting my needy cat, Blue. DON'T WAKE ME UP....I'm sleepwaking.

SleepWAKING? After all my blogs on conscious living and propelling myself into moments of Nowness?? THE SHAME! I'm guilty....and yes, I made that word up.

Tiff-tionary meaning of "SleepWAKING": Being awake, yet walking around without mindfully living.

I blame it on the fact I haven't had consistent sleep in nearly a year and a half (due again to my needy "I'm going to start meowing at 3am" ass of a cat). Each day I start to feel a bit more like maybe I AM actually sleeping and my days could be the hallucinations. Suddenly I remember my uncle is narcoleptic and wonder if I am? I realize, one of the things I was voted in high school was "always sleeps in class", and I wonder if my genetic clock is a giant snooze button? I learn today my boyfriend has mono ...and wonder if I gave it to HIM?

Everyone is quick to offer solutions, including, get rid of the cat, to which I reply;

"I'll get rid of you" - Or- "Your mom should get rid of you", that's always a classy response too.

What I've realized lately is a few things:

1)New mothers are superheroes: they never sleep and yet they don't actually get rid of their children.

2)You have to keep waking up and living even when you don't want to get out of bed.

3) Life isn't a journey...it's a test.

I'm a good test taker you say? Me too, I rarely had to study to get A's, but sleepwaking, that's definitely getting an "F" in Living 101!

I thought about all this today because my friend's mother passed away...a punch in the gut from life and I cried for his loss. Two days ago I posted, "death, teaches us how to live", and today I was tested to think about what my own words really meant again.

I'm reminded, we don't know how much time we're given on this earth. We don't know how much time we have with our loved ones. Life is a constant test of character, strength, mindfulness, trust, faith, humor and resilience. No wonder we don't make it out alive. But if we live it right..we get life ever after.

The goal, however, is to ace the test and live out loud while we can. Leave an exclamation point behind our name, be a good student to what life has to teach us, and be good to one another.

My dad said to me once, "You can't get to home, without hitting all the bases."

So no matter how tired, beat up, sad, stressed, unmotivated or apathetic you feel -WAKE UP each day and run the bases. Don't be impatient, live in the Now. Each day embrace and accomplish something, even if that something is simply telling someone how much they mean to you because you never know when we will finish this test and graduate to Home Base.

The Greatness Within

If we're honest we'll admit we're all vulnerable with insecurities, have moments of self-doubt, and feelings of worry about not living out our purpose in life. It's who we decide to become in the face of those fears that proves our character. To quote one of my favorite poems, "Our Greatest Fear";

"Your playing small does not serve the world...As we are liberated from our own fear our presence automatically liberates others." -Marianne Williamson

This is a performance poem I wrote and shared at the "Inside Out" Gala poetry jam here in Milwaukee supporting Normal in Schools, a non-profit which focuses on self-esteem and body issues for youth.

It's raw and it's from the heart. I share it with the hope that it empowers someone to live in their Light.

"Greatness Within"

How many no's can one person take

Before they feel their path forsake?
A body that lies and deceives what’s within
Oh God why can’t you make me thin?

“I’m not ready!”, I cry out loud
Why am I scared instead of proud?
Dreams drip through my hourglass fingers
Time stands still, self-doubt lingers

“I’m not ready!” I cry…to face the world
Dying inside, in a ball I’m curled.
Insecurities claw at my lifeless self worth
my dreams made of sand re-absorbed by the earth.

“Silence..”, yelled Death, “Don’t bury yourself crying”
“You could be living out loud instead of silently dying.”

“I’m fat, I’m no good, I’m a no-name”, I protest.
“Look at me Death – I’m pathetic, at best.”

“You’re my child”, said Death, “You’ll do as I say”

I got down on my knees and started to pray,
“Dear God, What’s my purpose? I’m so lost and unsure..
I’ve disrespected my body, your will is a blur.”

I have talent, but no voice, a message with no receiver,
Please God, I ask you, make me a believer.
In your plan, in your wisdom, each day I grow older
carry me on Hope, don’t give me the cold shoulder.

I WILL stop beating myself up with negativity and doubt…
“I AM READY!” with resilience, I stand and shout.
We all have a voice, and beauty comes in all sizes
Be healthy, not hurtful, look at your neighbor, she realizes

“You have Greatness Within!” I yell at a girl in the crowd…
So do you all, just believe…you have a purpose. Now Get Loud!

“I have Greatness Within Me”, You’re all silent, come on?!

“I have Greatness Within Me”, Shout it out, play along…

Over there – a young girl – oh a mom – a man!
I have Greatness Within me, we All have a plan
You see when our fingers are unlocked they’re like slivers
Join together, Lock em’ tight..you might just get shivers.

Be the change, Live out Loud, Tell Death, “Get a Life!”
Ironic? I think not. Let’s end this defeatist strife.
Fear will always lurk in that darkness out of sight
but the Shadow says;
“Don’t be scared, I remain in your footsteps so YOU can stand in the light.”

(Shadow) “Go Ahead, don’t hold back, dream as big as you choose”
I was once a girl from a town of 600 who was poor and bruised.

It doesn’t matter where you start
your roots make you strong
I knew I had Greatness Within me, now its time to sing YOUR song.

Persistence beats Resistance, a crown doesn’t make a queen.
It’s embracing your purpose and giving back, that’s ‘Livin’ the Dream’.

So Shout it out, With all you’ve got, Claim your Destiny!
(All) “I have Greatness What?”
That’s right you do…

(Shadow) And I have Greatness

(Me) Within me.

By: Tiffany Ogle

Cartoon Brain

I've often said I see life as a series of Cartoons...so here are a few to make you smile today!

"29, is Just Peachy"

I've blogged many times before about my dad, Fuzzy. He passed away when I was in my senior year of college. Today, April 29th would have been his "29th" birthday.

Over the years, I've toasted to, cried over, laughed at and cherished memories of the "Big O'" (another of his many nicknames).

Those who knew my dad will tell you endless stories gathered over years of sharing Hamm's Beers, Memorial Day, St. Patricks Day, and good ol' days in Waverly and Hopkins. My father was hilarious, everyone loved him, he was the last to leave a good party and the party wasn't good until he arrived, he gave nicknames to everyone he knew, toasted often, invented the "Kittock Protector", and was a true entertainer and lover of people (and Penguins!). Everything was always "Just Peachy" with my dad.

Today, I just wanted to send out a tribute to everyone who has lost someone they care about. There is nothing easy about death. There is nothing anyone can ever say to you when you lose someone, because each situation is different and no one truly "understands". However, love is universal...and we all know what that feels like. And even though losing someone doesn't ever get easier...death, teaches us how to live.

Happy Birthday Dad -God Bless and "Slainte!" (Cheers)

Please leave a note who you'd like to Cheers to today.

In Memory of our recent family losses: Harold James Jr. Ogle, Addie Bezdicek, Stan Kittock, Helen Campbell.

Hey there, what's your sign?

ADMISSION: I'm one of those horoscope nerds. I actually own a book called "The only Astrology book you'll ever need"..and it's glorious. Embarrassing, but true.

The other day on the show Molly and I chatted about holding onto old grudges and how it's not good for you to do it. In fact, if you let go of things, not only does it make you more likable, but it also frees you emotionally. Great...but that's totally not me.

I'm someone who is obsessed with fairness. Even when I was little my mom said it was a constant moral dilemma of mine upsetting me to the core when something wasn't fair for someone. Maybe this stemmed from growing up with all guys and always having to fight for my share. Example: when we would make pizza or mac-n-cheese, I would make it, divide it then they could choose which portion. That was FAIR...if you divide it up AND pick, that's not fair because the boys were notorious for taking more food leaving me hungry!

So- back to my point....as a Scorpio one of the personality traits that is apparently so endearing about my scornful self, is that if someone "crosses" me, I either punish them repeatedly or I let THEM go instead of letting the issue go. So the horoscope goes...

Truthfully, I am a bit like that, and I'm kind of proud of it. I absolutely am a forgiving person as well, but I never forget. There is a big difference. I've prided myself on weeding out the people in life who aren't good friends. The men or women who aren't there to support or build you as a person, I don't think are worth spending your time with. If someone I care about hurts me, I'm someone who takes it extremely personal and is very affected by it...but I will generally not give them the same opportunity twice. I do however note if it was intentional, we've all accidentally hurt someone without knowing it, no one is perfect.

Well, up this alley, today we talked about toxic friends...women mainly because our guest Polly Drew gave us this not so surprising statistic:

84% of women say they've suffered palpable emotion wounding at the hands of other women.

I'm actually not surprised are you? I mean we all went through school as teens and whether you're popular or not, kids aren't always kind. As we get older, the problem is that some people don't grow out of those habits of harmful toxic friend behavior.

Personally, I'm really proud of the fact that I don't have many women like that in my life, if any. Mainly by choice and consciously keeping those people at a distance, or making sure I don't share anything personal with them.

So it begs the question: Why are women so bad to other women?

I personally have a HUGE moral issue with this and it sincerely angers me!! Ladies, we could rule the world if we didn't keep each other down! There's no need in life to back stab, undermine, be negatively jealous or envious, cheat with another women's man, or talk behind someones back. Those are NOT the kind of women I have in my life, and I am honestly extremely thankful for that. Every situation is different, and I'm not as judgemental as I might sound...I'm definitely not perfect. But I am very aware of toxic people.

Maybe I learned it from my mom...she's a supportive kind woman who is very giving. She's never been competitive with women or gossipy.

And I have to say I LOVE the women in my life, and I don't think competition is bad - I think it helps us all try to perform better. It's when it becomes dark that it's scary.

My girlfriends and I support each others events, talk through weight problems, encourage each other to work hard and idea share, listen about relationships and have cried through death, broken hearts and hardships. I can sincerely say, I've never been negatively jealous of the very successful women in my life, just extremely happy for them and motivated by their accomplishments.

What are your thoughts? Leave me a comment!

I say, take it from a Scorpio - making someone "pay for their mistakes" by not forgetting and keeping them in your life isn't half as fun as simply letting them go and re-surrounding yourself with people you never have to use that spiteful scorpion tail on in the first place.

Tipping the Scales

Life is about balance, wouldn't you agree? We balance our work, play, passions and vices.

We all try to make it look like we have it all figured out, but we don't. None of us do....often times it's prayer and luck that keep your scale from tipping too far to one side and becoming unbalanced.

I like my life scale to be a balance of perfect calculation, possibility and complete uncertainty.

Ah...uncertainty...it keeps life interesting.

Easter Rebirth: Please Pass the Placenta

Try Saying that 10 times fast! Here is an old blog from 2008 I thought would be good to repost on Easter 2011.

Today is Easter and it got me thinking about my spirituality. My friend told me that not too long ago to...."Let go, and Let God".

Many of us have heard it before. As for me, at different points in my life I've either rolled my eyes, or teared up at the notion. I admit I have cursed God and accepted Christ as my savior over many trials in my life. We all falter at times in our behavior and choices. To sin is human. Yet at moments when I thought I didn't believe I always "apologized" to God that I didn't believe. Which told me, I was just angry.

I am a deeply spiritual person - however, fairly privately. My relationship with God is highly emotional and I often tear up in church. That means you won't catch me wearing a WWJD bracelet, waving my arms in the air in service or preaching the word to strangers unless invited into that conversation. However, I admire many who do and really mean it. I've seen many people who simply wear their religion around them like armour only to be some of the most unChristlike people I know. The real believers, regardless of how vocal they are, I give my utmost respect to.

So what about Rebirth? It's an interesting topic....I'm sure our mothers are glad it's only an expression. Today, however, I believe I felt an awakening, if not a "rebirth" of sorts myself. I was in church and, a seat opened. (At the Basilica it was standing room only even in the basement) ....we all wanted it and the gentleman next to me gave it to me instead of taking it himself. He insisted...I sat. How kind!

Later, an elderly woman came in the room. I saw her from afar and offered her my seat. Pay it forward right... Then I had one of those moments. What if we all NOTICED those around us in need? Or even just offered what we had to the person next to us like that gentleman did for me? I wasn't needy.. Just random acts of kindness for our neighbors.

Most people were staring straight forward careful not to notice the lady who was hunched and standing. BE CAREFUL---" don't make eye contact! If I look, I have to do something about it, and I Got Here on Time, so I deserve this seat! " OR perhaps it wasn't even a thought TO look, they were too involved in hearing the word of God to notice.....ironic.

Now, make it clear, I AM NO Mother Theresa...there were tons of people who would've given up their seat, if only they had NOTICED her. Maybe I only noticed because the gentleman was so kind to me? Thank you Mister, you made me conscious.

So I had a moment where I realized (as I blogged about before) that we walk around on auto-pilot. Today I noticed, it even exists in church!

This Easter, now that we've repented our sins, it's time to take a look at ourselves and figure out what we need to work on moving forward. I have a lot to work on personally, one of which is committing today to Rebirth myself into conscious living every day.

Perhaps it's true, that the answers are in silence and observation. When we sit back and become silent and observe in full consciousness, we are aware of those around us and God's Will in our lives.

So, I'm going to Let Go, and Let God. Because, it seems to me that sometimes when I'm concentrating so hard on having my voice heard, I miss the moments to make a real statement.

Miss Packaged

At the airport the other day I recognized that fast food menus are now required to have the calorie and fat count of what you’re eating. YIKES - I didn't want to know that! I like my gluttonous double cheeseburger meal and fries now and then, who wants to know all the crap that you’re about to plug your arteries with?

So I thought about it... I guess it did make me think twice and I was finally able to make an educated decision. Note, I said "educated", not "intelligent". I still ate it. At least you know up front that eating it is unhealthy – you get to make the choice. That made me wonder? What if people had to Package themselves?

OH what fun! Think about it -wouldn’t it be easier if you could walk up to someone, turn them on their side and read…"Contains 23lbs of fat, SoDiumb can’t hold a conversation, bad baggage, not heart healthy”?!

SO MUCH EASIER…right? Finding out the old fashioned way is kind of bull – you can fall head over heels for someone only to find out you (or they) loved the “Packaging”, but not necessarily the Contents. Kind of like cereal toys..looked really cool on the outside but once you got to play with what was really on the inside, it was a disappointment.

The problem is we’re probably too biased to package ourselves correctly. Maybe you want to believe you’re the nicest, sun-shiniest person you’ll ever meet --when really you’re controlling and overly combative. You mislabeled yourself so we had no clue when we put you under a little heat you’d combust. The label should have read, “keep cool at all times”.

I admit I'm probably, "Miss Packaged" - I strongly believe I'm a gourmet Italian flat bread when really I'm just a Totinos party pizza. Mis-Packaged! It might not be on purpose, or perhaps we’re just worried no one will try us if they know we’re just a party pizza (even though they are the BEST).

This happens in relationships ALL the time. Therefore, I highly suggest, whether you’re married or not, to try this exercise…create your label accurately and show your loved one. Forget the pretty packaging, the advertising for yourself, marketing your best qualities..let’s instead go for Customer Satisfaction and get straight to the point. Try Including a recipe on back so we know exactly how you are at your best…if we follow those directions both partners can be be “well prepared”.

So in case you’re wondering, here’s MY Label:

Tiffany Ogle
Serving Size: Probably more than you can handle

Total Fat: 35%
Sugar: Super Sweet
Tasty Ingredients: Filled with love, concentrated career, all natural, partially hydrogoFlirt, organic sense of humor, starch double standards, white flour, soy independent, Rye – t all the time, un-evaporated guy friends, whole grain romantic, unmodified morals.

Allergens: Caution, if you’re sensitive know that this product contains some nuts.

Now go forth and don’t be afraid of labeling yourself!

The Evolution of Self

Today we talked about Reinventing yourself on The Blend as well as the 'Midlife Woman' - who's supposedly no longer in crisis, just in a period of reinvention.

We had 3 very different approaches to reinvention from 3 very deep and self-aware authors. The first one Barbara Singer, talked about how she was forced into reinvention after a series of tragedies per say and thus wrote a do-it-yourself guide to "Eat, Pray, Love". Carole Barrowman - believes, she's constantly evolving and learning, so reinvention has never been an issue because she's never been stagnant. She surrounds herself as a teacher with inspiring people who are seeking to reinvent themselves through literature at Alverno. And Bob Pothier, after losing a job when his company was acquired spent a month in an Ashram learning about reinvention while his family supported the idea of his journey at home. From that, he created The Hapacus Project.

Here are the videos from today: Part 1, Part 2.

Three stories, three impressive people. However, you don't have to be impressive to reinvent. Me personally, I've refocused many times in my life, however, "reinvention" has not occurred. These moments in life, have made me evolve...

-Growing up in a small town, single parent family with low income, I learned early not to rely on "things" to define who I am.
-My father passing away in College...watching a parent die or loved one die, changes you forever.
-Winning Miss Minnesota and competing at Miss America - after that year's experiences as well as speaking about children's safety and telling my story, my life had changed tremendously. I felt like the world and my friends had stayed the same.
-Leaving a corporate job I hated to speak for a non-profit and pursue my love of acting and speaking. If that had not happened, in no way would I be where I am today, but at the time, I had no clue where my rent would come from.
-Moving to Wisconsin. Leaving family and friends I've learned living somewhere new forces you to decide what's important to you and in life. You have to work hard to get involved in events/non-profits/communities - it's not the same as it was when you were young and you'd just meet people at bars or at work the same way. People have their own lives and own friends/families, and honestly, a girl alone at a bar just looks like you have issues!

With those experiences, and many more -I tend to side with Carole Barrowman. I've had a lot of experiences in my life, and they have always made me refocus, but I've always felt I've been in a constant state of "INVENTION". I haven't been married, and I do not have kids, therefore, partly for me, I've never been in a place where I felt I was living my life for other people and not allowed to do something for myself. I believe strongly in giving to causes and people in need, but my life up until this point, been lived in search of creating who I am, so a constant flux of INVENTION, is where I live.

Correct me if I"m wrong, but most people I know who have the signature "midlife crisis", or reinvention - tend to have kids and have been or are married. It seems like people change so much through their 20's which is the typical time to get married, often times they weren't finished finding out who they are as an individual before becoming "one" with someone else? I'm a big advocate of women living alone before they get married for at least a year as well as waiting for marriage. Clearly those are not the ONLY reasons for reinvention, often times it's weight loss, personal illness, tragedy, or general unhappiness.. ...

Whatever the reason, I think living in a constant state of INVENTION whether you are single or married, with or without kids is important for all of us.

To do that, our guests suggested asking yourself these questions:
-what do I love?
-If I could do anything, what would it be?
-Who do I want to be around?
-Start a "NEW ME" diary and fill it with goals, heros, and positives about who you want to become.
-Choose goals that fill intrinsic needs (those based on psychological needs NOT external ones such as finances or social status)

On top of that I recommend you decide a few things for yourself:
-What doesn't FEEL like work to you? Find a way to make THAT your job.
1)Write down your talents (organizing, speaking, inspiring, accounting, art,, customer service)
2)Write down who you love working with (age/environment etc)
3)Write down how you desire to give back (make a company more profitable, help others feel better about themselves, build homes for needy, make people laugh, feed the hungry, educate our youth)

Now... find a way to connect all those things.
-Persistence beats resistance always - don't give up!

Where passion meets purpose, their lies your vocation - NOW CONTINUE INVENTING! Be Creative - and have fun - there is no reason you cannot be the person and do the things you always dreamed of!

My favorite book for inspiration: "Chasing Daylight" -Erwin McManus

Tiff

This Cardboard Tastes Like Pizza?!

Today on the show, I declared "Pizza Day" for everyone in Wisconsin...although I'm fairly sure it'll just be for us. However, once a month we have set a schedule for someone to bring in Pizza (or this winter we're doing soups/chili) to take advantage of the Pizza Oven we have from Boelter and we all eat lunch here together.

We've had everything from fancy Egg Breakfast Pizza, to the most amazing Taco Pizza I've ever tasted, to half homemade half pre-made concoctions.

Well today is my pizza day...and I brought in my version of homemade pizza - Frozen Pizzas from Digorno! YUM - I've been so excited for pizza day today I've eaten Pizza 3 other times this week. Sad, but true.

So, with no further adieu, here's how it went...

Pizza 1: Crispy Sicilian Flabread, extremely crispy..as in black ...Oops.
Pizza 2: Thick Spinach and Mushroom - so thick, the bottom was soft..oops.
Pizza 3: Ultra Thin Crispy Margarita - SO thin, there was no humanly possible way to see there was CARDBOARD UNDER IT?? Yes, I almost burned down TMJ4 because I cooked the pizza WITH the cardboard under it...OOPS!
Pizza 4: in the cooker...stuffed crust Supreme...WISH ME LUCK.....

The poor Morning Blend Staff is still starving...Oops.... that's why you never trust a blonde on pizza day.

Stop and smell the water

Can you believe it's already Fall??? When I first moved here, I fell head over heels in love....with Lake Michigan....so I decided to take a moment to enjoy my favorite part of Milwaukee on one of our last 80 degree days and take some pictures. I sat at the lake and enjoyed the serenity of the water and meditated -my soul is always renewed when I'm near water and the vastness of the Lake is completely calming to me. I realized, I didn't spend NEARLY enough time there this summer and wondered, "how had I let all those days pass by without seeing the lake more often?"

When I treked back up to the road, I was amazed at how many locals jogging by or passing through, stopped to take pictures of this beauty.
It amazed me that no matter if you've lived here all your life, are semi-new to the area, or even just visiting, how the Lake can literally take your breath away. How often do we get so busy, we simply forget it's there?

How can we allow something we love so much go unnoticed?
I reflected on how important it is in all areas of our life, to simplypay attention to what's important to us.

As summer comes to an end, I've thought about what makes this community so great. ..the Festivals are amazing, the Lake is my love, but what makes Wisconsin such a wonderful place, is the people. It's all of you who stop and say hi, give me your critiques, or just wave and with a thumbs up and say "I love your show"...who make Milwaukee great for me.

I moved here not knowing a single person. At the end of the day, what I've learned is that life isn't about what job you have, where you live, or what car you drive...it's about the people in your life. Family, friends, significant others, and the random someone you learn from just by taking the time to chat with someone new. I've learned now more than ever, how valuable a simple letter, phone call, or making time to together for coffee or a shot of vodka is with the people you care about...I know we're all guilty of sometimes saying.. maybe next time.

So today I ask...what is important in your life that you have gone all summer without "noticing"?

Life is short...don't forget to stop and smell the water.

Enjoy the Pictures...it was a gorgeous day at the Lake -I was sitting in the far left concrete stoop in the picture of the lake!

My Transformers 3 Role: "Line-Bot"

The Autobots and Decepticons are not just toys for kids, they are a multi-million dollar CG Nation for fans of Transformers around the world!

Saturday was Milwaukee's own open call (cattle call -as they are called) to be an extra in Transformers 3 the movie. Transformers 3 will be filming at the Milwaukee Art Museum for two days in July and they were looking for 100 some odd extras to be trendy business executives for the film which will be released a year later in July 2011.

Thousands of people from Milwaukee, Chicago, Minneapolis, and surrounding other states showed up to wait in line for hours in 90 degree piercing sun. Domino's pizza sold pizzas to people waiting in line, smart locals carried bags of water bottles to sell to parched hopefuls. Everyone desiring that 15 seconds of fame as a background artist in the movie. I went, and I waited....yes, I waited in line for 5.5 hours with my trusty umbrella for shade, company and fellow auditioner John, and a Nalgene of ice water as we slowly creept (me barefoot-you try wearing 4" heals for 6 hrs without a place to sit) up 4 full city blocks. All towards that sacred moment in front of casting.

That moment...yeah...well it consisted of filling out a sheet of paper with your statistics (Ht, Wt, Age, measurements) and taking a snap shot with another person. You were in and out of the actual casting within 15 seconds.

Truth be told, this is the way most if not all open calls I've ever been to go and if you don't like that, don't even kid yourself that you'd have fun on set. On set as an extra, you hurry up and wait the whole day. You're not allowed to take pictures with any famous actors or directors and most often are corralled away from them anyway. You repeat the same walking/laughing/clapping/screaming/standing/sitting/looking pattern over and over for 8-14 hours. And NO you are NOT allowed to have your cell phone with you to text, sneak shots, or do email while on set. You simply stand and wait....just like you did to get the Extra role in the first place. There are no perks (unless you're a professional actor hoping to get your SAG card), and you're definitely NOT treated like a celebrity. Sounds boring right? Honestly, I can't lie--I still love it! I love everything about being on a set, camera, lights, ACTION! There is a thrill for me doing work, that never feels like work.

So why not sit in line for nearly 6 hours? Some may call it crazy...I'm a bit demented I guess, because I thought it was fun. We chatted with other people around us, and played trivia on our iPhones. I will say this though, there were many people there talking about how this could be their moment of fame, they might get paid a lot of money to become rich and maybe even become the next Shia Labeouf. I hate to break it to you, but our biggest hope if you are cast as an extra, is that the scene makes it on screen..and if it does, the only transformer character role we'll get is, "Extra-bot".

The moral of the story is this: Don't be Decipti"Conned". If you're doing something to be "famous" or in hopes of getting "discovered", most often, you're there for the wrong reasons in my opinion. Life, TV, the Movies, they are all about the experience, and having fun doing something new and exciting. So enjoy the loooonnnngggg wait...it's worth it if you love what you're doing!

And maybe,...just maybe, you'll be the one in a million who can say they've been in a blockbuster movie. Good luck to the thousands who auditioned!

Fa la la la la

My love of music started at an early age, and has continued to be a favorite story of my mother's to tell. I HATED swimming lessons. Many reasons hindered my love; It was early in the morning, it was in a freezing cold lake, and green algae commonly squished between your toes in certain areas of the lesson space. Although I was relatively shy as a child (surprisingly true), I was also quite resourceful when need-be. My favorite play was "Annie"-- I had every song memorized! So to avoid getting in the water, I would stand on the dock and sing to my class 'The Sun will Come Out Tomorrow'. Growing up in a small town of 600 people, you can imagine how often I've heard that story retold.

Singing was always a shy love of mine. I loved all music growing up including; taking piano lessons, singing in a church choir, school choir, vocal competitions and eventually singing on the Miss America stage in Atlantic City in front of 6,000 people and at a Twins Game.

Few people ever knew that singing in front of people, was actually my biggest fear. My choir teacher, Miss Starr and my mom knew. I would never allow anyone in the room to watch a competition and most often if anyone was coaching me, I would have them not look at me. This fear was so physically strong for me and one I fought so hard because I loved singing, but was barely was able to overcome that fear. I would shake, nearly cry, lose my voice, be completely off key, and often just lose control of my body. Many people say they feel this way when they have to do public speaking. My mom never pushed me, she just wasn't that type of parent, however, she would constantly give me positive encouragement and try to instill confidence in my ability. To this day, I fully recognize I'm not a fabulous singer, but I can carry a tune.

Recently, I wanted to rediscover my musical passions and purchased a piano. After doing so, my friend Christine asked, "Should you require your child to stay with a musical instrument even if they don't like it." I really wanted to throw that out for all of you to advise her. Personally, I feel had Mama O' not pushed me to continue practicing piano when I hated it (No one likes practicing), and had she not continually encouraged me to believe in my singing, I never would have become Miss Minnesota. And without the musical training of piano, singing is that much harder to read music and stay on tune. I am grateful for having great supportive people in my life because the truth is we all have fears, and we all have areas we lack confidence and it takes special people (parents. teachers and friends) to push you a little because they know the benefits it will give you later in life - some that may even surprise you!

Maybe the trick is finding a) Something they love and b)An instrument they are naturally good at. Give them a time frame to be committed to practicing and learn it, perhaps a year? And then if they still hate it, find something else they are good at. I think music education benefits everyone in more ways that the obvious, and often times I hear adult friends saying "I wish" when it comes to piano, guitar, and singing lessons.

Weigh in with your thoughts and personal story to help Christine and her daughter make this decisions. Her daughter cries every time she has to practice piano. What do you think, "Should you require your child to stay with a musical instrument even if they don't like it?"

Maybe I'm a Narcolepzzzzzzzz.....

Today we had the Sleep Wellness Institute on the show and chatted about Neurofeedback and Project Brain Harmony, as well as the irresistible power nap. I've often said, I must have been a cat in my former life because I LOVE to sleep, all day if possible. Throughout the day there are times I feel like I'm drugged and the need for a nap attacks me inappropriately without choice. In fact, when I was 17, I couldn't drive longer than 45 minutes without pulling over to take a nap or I'd fall asleep at the wheel. SCARY! That has since changed, but it's evident that I have been seriously sleep deprived at periods throughout my life.

Mark Stoiber from the Sleep Wellness Institute told me that if you start dreaming immediately upon taking a nap (which I do) you're sleep deprived. Crap! (But to no surprise since my ass of a nocturnal cat meows incessantly from 3am-5:45am even audible through earplugs.) That got us asking him about when you fall asleep and feel awake but cannot wake yourself. It'soften accompanied by a feeling of people (ghosts, aliens, levitation, intruders, or visitors) around you. I HAVE THIS ALL THE TIME! However, it's always during a nap, not evening sleep. Have you experienced this???

It's called "Sleep Paralysis". It's a scientifically explained phenomenon where you are still in REM, but seemingly experiencing all your senses as though you're awake because your body and brain momentarily disconnect. Here is a medical explanation of Sleep Paralysis, and click on this for a cross-cultural creepier explanation with all the folklore versions.

I've experienced the sleep simulated levitation feeling, the aliens scare, the ghostly presence, as well as the feeling of random visitors walking around me while I simply cannot wake up. Tell me your story...we all apparently have it. Is it science or supernatural in your mind?

The "Key" to Marriage

"Hey Honey, what is the 'Key' to our marriage?" Husband, "WhisKEY"!

OK, so I'm a bit cynical about marriage, I know. Mainly due to the fact that I don't know many people who are happily married. Married, yes, but happily is the operative word. I do however, know MANY people who are divorced.

WHOA - hold on - don't confuse me with someone who doesn't believe in love or even soul mates. I do. Passionately. I even know a few who I believe are soul mates. And no, I didn't grow up in a loveless household. I was fortunate that even though my parents divorced, they were best friends and always loved each other. I saw nothing but admiration between the two of them.

Truth be told, I'm a hopeless romantic who believes in the stuff movies are made of. Honestly, I guess I've just never been that girl who dreamed of her wedding, the dress or anything....wait, once I did dream of a buffet I saw at a wedding, does that count?

Regardless of my stained-glass view of love and broken-glass view of marriage, I'm fascinated by people who are married and claim to be happy. I'm not all skeptic, I'm curious and hopeful! In fact, I often find myself interviewing couples about how they've made it so long together. Adding to my doubts, often a few years after I've asked them, they divorce. Reasons often stating..."he wasn't who I thought he was", "we grew apart", "I'm not physically attracted to him/her anymore", and the obvious and disgusting reason, infidelity.

Is there hope for a loving monogamous partnership in today's world? Bob thinks so. The other weekend I went to a fundraiser at the Pfister and had a great conversation with Bob and his wife who were celebrating their 40th anniversary. As we Cheer's and toasted, Bob says the reason he believes they've stayed together is because their faith aligned and they lived out that faith together in their lives as a couple. It was obvious there was a deep mutual respect for each other and they have a great sense of humor.

Husband asks his wife, "Sweets, what do you like most about me -my hansome face or my muscular body?" She looked at him from head to toe and replied, "Your sense of Humor."

Bob and his wive "G", were in their 60's - is a committed marriage that lasts for a lifetime a thing of past? In our instant gratification society are people too concerned with their own wants to consider a lifetime of "we"?

I ask you: What keeps you married? How have you made it as long as you have? Why aren't most marriages lasting these days? Is love a FEELING or a CHOICE? I'd love to know your thoughts...whether you're single, married, or divorced.

Our Greatest Fear..

Few people in the world truly realize the greatness of their purpose. When they do, I believe, it is a glimpse inside of God's intentions. Knowing your talents and facing the truth of your purpose here on earth is profound.

Last weekend, I had a girlfriend visit who is always a motivator in my life. We talked about dreams, goals, love, and family. I've had several moments in my life when I've realized I was scared of my purpose - not knowing what it was or fear of not being able to fulfill it. Nights I laid awake wide-eyed silently conversing through prayer asking if was making the right decisions and taking the right paths to fulfill it.

Through those sleepless nights, being grateful for my blessings and moments looking within my soul I've realized my greatest fear is not that I am inadequate and can’t make a difference in the world, but instead - that I will falter in living out the greatness I know is within me....that I know is within in all of us.

I believe the truth of the words below, which were once used in a Nelson Mandella speech, should guide every individual. However, wouldn't you agree that most people live in fear of dying and having left no legacy, having had no purpose - serving no one and therefore they cripple their talents? Why do we all believe as children we can sing, but as adults quiet our voices only to the occasional shower or drunken karaoke? Do you make the excuse you've just become more intelligent as an adult to "know better" than to believe in yourself like you did when you were little? We often lose sight of our talents because we feel unworthy of showcasing them and begin creating excuses like; "I can't afford it", "I'm not good enough", "I wouldn't know where to start", "I'd give up what I've already worked so hard for", "I'm too old/young"...and the excuses go on.

Start small: Re-reading motivational books have inspired me to write deeper in this blog. Walking through a gift shop seeing local artists paintings motivated me to get out my art supplies and get creative. Hearing my girlfriend talk about a new show she’ll be in, reminded me how much I miss performing in theatre and improv comedy. Judging a local singing contest at Mickey's made me miss singing. I'll be the first to admit I'm not the best there is at any of those above-mentioned talents, but they make me happy doing them. What creative outlet have you denied yourself out of fear or excuses? What do you need to rediscover?

Take the time to RE-realize your Talents...Your Purpose...the reason you get up every Monday morning. I hope this poem will inspire you as much as it did me, enjoy...

OUR GREATEST FEAR

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,talented and fabulous? Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other
people won't feel insecure around you.

We were born to make manifest the glory of God that is within us.

It's not just in some of us; it's in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear,

Our presence automatically liberates others.

-Marianne Williamson